5 Foods to Boost Your Metabolism - (2/23/2011)
Excerpt from Shape: Healthy Foods that Speed up Metabolism #3: Rolled Oats
They help you stave off hunger, but whole grains also take more energy to digest, so your body burns more calories when you eat them, says Molly Morgan, R.D., author of The Skinny Rules: The 101 Secrets Every Skinny Girl Knows. Try this tasty chai oatmeal recipe to jumpstart your metabolism first thing in the morning. For the complete article, click here.
Show All News Headlines