wellness and SPORTS nutrition expert

download A DIGITAL recipe collection today!

Recipe Collection: Performance Bowls Smoothie, Salad, and Noodle + Grain Bowl
Recipe Collection: Performance Bowls Smoothie, Salad, and Noodle + Grain Bowl
$12.00
Latest Recipes and Tips
Overnight Oats
overnight oats, oats, breakfast, mmapproved, yum, sponsored post, blog, simply nutrition, product review
Power Through Breakfast with Overnight Oats
overnight oats, oats, breakfast, mmapproved, yum, sponsored post, blog, simply nutrition, product review
overnight oats, oats, breakfast, mmapproved, yum, sponsored post, blog, simply nutrition, product review
granola
Recipe, healthy, lower carb, yum, whole grain, pecans, peanut butter, instagood, healthyish, dietitian, healthy food
Pecan Peanut Butter Granola
Recipe, healthy, lower carb, yum, whole grain, pecans, peanut butter, instagood, healthyish, dietitian, healthy food
Recipe, healthy, lower carb, yum, whole grain, pecans, peanut butter, instagood, healthyish, dietitian, healthy food
iStock Lacrosse.jpg
sports nutrition, athlete, wellness, tournament, tips, strategies
Lacrosse Tournament Day Strategies and Tips!
sports nutrition, athlete, wellness, tournament, tips, strategies
sports nutrition, athlete, wellness, tournament, tips, strategies
iStock-489516454.jpg
sports nutrition, athletes, hockey, pregame, mmapproved, meal ideas, nutrition, healthy, athlete
What is the best pre-game meal for hockey? And when to have it?
sports nutrition, athletes, hockey, pregame, mmapproved, meal ideas, nutrition, healthy, athlete
sports nutrition, athletes, hockey, pregame, mmapproved, meal ideas, nutrition, healthy, athlete
question.png
protein, question, mollymorgan, sports nutrition, athlete, teens, nutrition, healthy, protein powder
Q & A: Can a 13-year old take a protein powder after a workout?
protein, question, mollymorgan, sports nutrition, athlete, teens, nutrition, healthy, protein powder
protein, question, mollymorgan, sports nutrition, athlete, teens, nutrition, healthy, protein powder
Untitled design (1).png
recipe, breakfast, oatmeal, overnight, mmapproved, bowl
Wild Blueberry Overnight Oats
recipe, breakfast, oatmeal, overnight, mmapproved, bowl
recipe, breakfast, oatmeal, overnight, mmapproved, bowl

INSTAGRAM HIGHLIGHTS

Wishing everyone a wonderful Thanksgiving. #thankful
“Success is not final; failure is not fatal: It is the courage to continue that counts” — Winston Churchill #wednesday #wednesdaymotivation #iphone16 #nofilter #quotes
What’s for dinner? How about Mediterranean Rice Bowl with Tzatziki! ✅Simple 😃Delicious 💚& Lots of Veggies 🥬 For a plant-based option - use tofu For the recipe: https://www.creativenutritionsolutions.com/simplynutrition/2021/1/5/medi
New Q & A: What’s the best pre-game meal to have before hockey? My answer is on my blog today! Link in bio or visit my website. Comment here with your sports nutrition questions or message me! https://www.creativenutritionsolutions.com
On the last day of the senior photo challenge, I had to post one bonus photo! #classof2025 #memories
Senior class of 2025 photo challenge - day 10 of 10!! Wishing the entire class a great year ahead. #classof2025 #memories
Class of 2025, photo challenge … day 9 of 10! #classof2025 #memories
Class of 2025 photo challenge - day 8 of 10! #memories #classof2025
Senior class of 2025 challenge, Day 7 of 10! #nutrition #classof2025
Senior class of 2025 photo challenge Day 6 of 10. #classof2025 #memories
Overnight oats are a favorite for breakfast! Check out my Wild Blueberry Overnight Oats recipe - here’s the link to recipe & it is in my bio too https://www.creativenutritionsolutions.com/simplynutrition/2024/9/18/wild-blueberry-overnight-
Senior class of 2025 photo challenge day 5 of 10. #classof2025 #memories

ABOUT MOLLY MORGAN

Molly Morgan is an experienced registered dietitian and author. She started Creative Nutrition Solutions in 2005 and has worked with Fortune 500 companies, national brands, and professional sports teams. Click here for Molly’s full bio.

SERVICE HIGHLIGHTS

Global Corporate Wellness
Build in food and nutrition programming, virtual cooking classes, engaging nutrition newsletters, and workshops.

Sports Nutrition
Maximize athletic performance with an individual virtual consultation or team/group workshops.

Recipes and Writing
Boost your brand with custom nourishing recipes, content, and media (television, radio, print, and/or social).

Individual Consultant
Support your health with a individual virtual nutrition consultation with Molly Morgan, including a custom meal plan.