Baked Zucchini Parm Fries

These zucchini fries are so tasty! They would make a great appetizer or even a great side dish for dinner.

Quick tip: For a gluten free version, opt for gluten free bread crumbs and gluten free flour of your choice!

Zucchini Fries (Image Source: Molly Morgan)

Zucchini Fries
Serves 8

Ingredients:
2 zucchini (medium to large)
2 cups seasoned bread crumbs
1 cups shredded Parmesan cheese
2 cups whole wheat flour
2 eggs
2 tablespoons milk
olive oil

Directions:

1. Preheat oven to 425 degrees.

2. Prepare the zucchini by slicing into 1/4-inch thick strips.

3. Arrange 3 bowls and prepare as follows: one bowl with the two eggs and milk whisked together, one bowl with the flour, and one bowl with the bread crumbs and Parmesan cheese mixed together.

4. Working in batches take the zucchini slices and first dip in the egg mixture, then the flour, and then the bread crumb mixture. Arrange on baking sheet. Spray lightly with olive oil.

5. Bake for 30 minutes, flipping the fries half-way through baking.

   Serving suggestions: These taste great on tacos, dipped in your favorite sauce, or even just as is!