This salad is simple to whip together and delicious! It is a perfect accompaniment to a meal or could even be topped with blackened salmon, grilled chicken, or tofu for a main dish.

Mango Salad with Creamy Vinaigrette Dressing
Serves 6

Salad Ingredients:
4 cups baby spinach or leafy greens
1 mango, diced
1/2 red onion, sliced
1/4 cup walnuts
1 avocado, diced

Creamy Vinaigrette Dressing Ingredients:
1/3 cup canola oil
2 tablespoons sugar
1/3 cup apple cider vinegar
1 tablespoon mustard
1 tablespoon mayonnaise
salt and pepper, to taste

Directions:
1. On a serving plate, layer the leafy greens.

2. Top with mango, onion, walnuts, and avocado. Drizzle salad with 4 - 6 tablespoons of the prepared dressing.

Nutrition facts (per serving): 190 calories, 15 grams fat, 2 grams saturated fat, 0 grams trans fat, 0 milligrams cholesterol, 60 milligrams sodium, 15 grams carbohydrates, 4 grams fiber, 10 grams sugar, 3 grams protein