Get ready for Football season with this creamy baked buffalo chicken wing dip! This twist on the classic is still full of flavor, and gets a protein boost, from the addition of plain Greek yogurt to the base of the dip.
For a chilled Buffalo Wing dip recipe, check out this recipe I shared with Men’s Journal: https://www.mensjournal.com/food-drink/buffalo-wing-dip/
Buffalo Chicken Wing Dip (Image Source: iStock)
Buffalo Chicken Wing Dip
Serves 8
Ingredients:
4 ounces light cream cheese (room temperature)
1 (12½-ounce) can of chicken, drained
1 cup plain Greek yogurt
1 cup shredded light cheddar cheese
½ cup crumbled blue cheese
¼ cup hot sauce (or more to taste)
Directions:
1. Preheat the oven to 350°F.
2. In a mixing bowl combine all the ingredients and mix together. Transfer the mixture to an 8 x 8-inch baking dish.
3. Bake for 20 to 25 minutes, or until the cheese is bubbly.
Serving suggestion: Serve the dip with sliced carrots, celery sticks, and/or multi-grain tortilla chips.
Nutrition facts (per serving): 150 calories, 8 grams fat, 5 grams saturated fat, 0 grams trans fat, 40 milligrams cholesterol, 450 milligrams sodium, 5 grams carbs, 0 grams fiber, 3 grams sugar, 16 grams protein
