museli

Muesli Energy Bites

Muesli Energy Bites

Looking for a tasty energy bite recipe? These Museli Energy Bites use cashew butter and Seven Sundays Wild & Free Blueberry Chia Buckwheat Muesli as a base.

What I love about the Seven Sundays Muesli is that it has a perfect mix of ingredients including: gluten free oats, sorghum flakes, buckwheat groats, wild blueberries, unsweetened coconut chips, apples, organic wildflower honey, pumpkin seeds, chia seeds, and lemon extract. 

Make up a batch of these energy bites and then store in an air-tight container in the refrigerator for a perfect quick snack.

Museli Energy Bites

24 Energy Bites

Ingredients:
2 cups Seven Sundays Wild & Free Blueberry Chia Buckwheat Muesli
1/2 cup cashew butter
1/4 cup coconut oil, melted
1/2 cup dried cranberries (or other dried fruit)
1/4 cup chia seeds

Directions:

In a mixing bowl stir together the cashew butter and coconut oil. Then add in the muesli, cranberries, and chia seeds. Mix until the cashew butter is well combined with the muesli, cranberries, and chia seeds.

Once combined, cover and let the mixture sit on the counter or in the refrigerator for at least 30 minutes to make it easier to work with. Then (with clean hands!) roll the mixture into 1-inch bites.

Store in an air-tight container in the refrigerator.

Note: Samples of the muesli was provided by Seven Sunday’s - thank you for the samples!

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