These energy bites are quick and easy to pull together! Plus, they are nut-free.

Oatmeal Raisin Energy Bites
Serves 12 (2 bites per serving)

Ingredients:
2 cup old fashioned oats
1/2 cup sunflower nut butter
1/4 cup maple syrup
2+ teaspoons of cinnamon
pinch of salt
1/2 cup raisins
2 to 3 tablespoons water (if needed)

Directions:

In a mixing bowl combine the oats, nut butter, maple syrup, cinnamon, and salt. Mix well to combine. Tip: Add extra cinnamon if desired… it works well to mix with clean hands!
Stir in raisins. And if needed add water one tablespoon at a time to help mixture come together.
Form into one-inch bites. Place in an air-tight container, store in the refrigerator.

Nutrition Facts (per serving): 155 calories, 7 grams fat, 1 gram saturated fat, 0 milligrams cholesterol, 30 milligrams sodium, 22 grams carbohydrates, 2 grams fiber, 10 grams sugar, 4 grams protein