oatmeal

Wild Blueberry Overnight Oats

Wild Blueberry Overnight Oats

Wild Blueberry Overnight Oats
Serves 6 to 8

Ingredients:
2 cups old fashioned rolled oats
1 1/2 cups coconut milk
1 cup water
1 teaspoon vanilla
1/4 cup maple syrup (or sweetener of choice)
1/2 teaspoon salt
2 cups frozen wild blueberries

Directions:

  1. In a large mixing bowl, combine the oats and coconut milk together. Then stir in the vanilla, maple syrup, and salt. Stir to combine.

  2. Add in the frozen wild blueberries. Stir and transfer to a storage container or divide into single serving containers. Cover and refrigerate at least four hours or for best results, overnight.

  3. Enjoy cold or if desired, warm before serving.

Tip: For a protein boost, stir in a scoop of vanilla protein powder before serving!

Nutrition facts (per serving): 135 calories, 6 grams fat, 5 grams saturated fat, 0 milligrams cholesterol, 150 milligrams sodium, 12 grams carbohydrates, 2 grams fiber, 7 grams sugar, 1.5 grams protein

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