taco tuesday

Air-Fried Taco Spiced Chickpeas

Air-Fried Taco Spiced Chickpeas (Image source: iStock)

Serves 4

Ingredients:
1.5 cups canned chickpeas, drained and rinsed
1 tablespoon extra virgin olive oil
2 tablespoons taco seasoning

Directions:

  1. Arrange chickpeas on air-fryer tray. Toss the chickpeas with olive oil. Then add the taco seasoning and toss to coat.

  2. Air-fry at 400 degrees for 12 to 15 minutes or until the chickpeas are crispy.

Serving suggestion: Serve in your favorite taco shell and toppings!

Nutrition facts (per serving): 140 calories, 5 grams fat, 1 gram saturated fat, 0 grams trans fat, 0 milligrams cholesterol, 275 milligrams sodium, 20 grams carbohydrates, 5 grams fiber, 3 grams sugar, 5 grams protein

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