vegetables

Recipe! Impossible Spaghetti Sauce

Impossible Spaghetti Sauce - A meatless sauce! Pictured here is a look at the sauce as it is started to cook down.

Impossible Spaghetti Sauce - A meatless sauce! Pictured here is a look at the sauce as it is started to cook down.

Have you heard about the new Impossible Burger? It is now available just like you would buy ground ‘beef’ at the grocery store. I gave it a try as a substitute for beef in our favorite homemade spaghetti sauce recipe.

The result - it tasted GREAT and had wonderful texture. Bottom-line, it worked really well as a meat-substitute in my favorite homemade spaghetti sauce. For more on Impossible Foods, visit their website: https://impossiblefoods.com/

Source: Getty Images

Source: Getty Images

IMPOSSIBLE SPAGHETTI SAUCE

Serves 8

Ingredients:
1 tablespoon extra virgin olive oil
1 bell pepper, chopped
1 sweet onion, chopped
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon salt
12 ounces Impossible Burger (Made from Plants)
12 ounces tomato paste
1/4 cup applesauce
2 quarts canned tomatoes or crushed tomatoes
3 tablespoons sweet pickle relish

Directions:

  1. In a large stock pan heat olive oil, over medium heat.

  2. Add the bell pepper and onion, cook until tender and starting to lightly brown.

  3. Then add the garlic powder, black pepper, salt, and Impossible Burger ‘meat’.

  4. Cook until the meat is browned and cooked through.

  5. Then add the tomato paste, applesauce, tomatoes, and relish. Simmer over low for 60 - 90 minutes. The sauce will gradually thicken.

Serve over your favorite pasta or veggie noodles!

Nutrition Facts (per serving): 180 calories, 7 grams fat, 3 grams saturated fat, 0 milligrams cholesterol, 210 milligrams sodium, 21 grams carbohydrates, 4 grams fiber, 11 grams sugar, 10 grams protein

Print Friendly and PDF

Grilled Vegetable & Chicken Alfredo

Grilled Chicken and Vegetable Alfredo (Image Source: Molly Morgan)

Grilled Chicken and Vegetable Alfredo (Image Source: Molly Morgan)

Grilled Vegetable & Chicken Alfredo

Serves 4

Ingredients:
1 red bell pepper, cut into thick slices/pieces
1 yellow bell pepper, cut into thick slices/pieces
1 sweet onion, cut into thick slices/pieces
1 cup baby carrots, cut in half
2 chicken breasts, grilled and cut into strips
½ pound whole wheat pasta, cooked
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
½ cup parmesan cheese shredded
Sea salt
Pepper

 

Directions:

1.       Preheat the grill and add the sliced vegetables to a grill basket. Grill the vegetables over medium heat for 25 – 30 minutes, until the vegetables are charred and tender. Grill the chicken until the chicken is cooked through and reaches and internal temperature of 165 degrees F.

Or roast the vegetables and chicken: place the vegetables and chicken on a sheet pan, drizzle lightly with olive oil and roast at 425 degrees F for 30 - 40 minutes until the vegetables are tender and the chicken is cooked through.

2.       In a sauce pan melt the butter. Once the butter is melted, stir in the flour. After the flour is well combined, add in the milk. Stir with wire whisk throughout, until the sauce starts to bubble evenly. Then cook for 1 minute more to thicken. Remove from heat and stir in the shredded Parmesan cheese and season with sea salt and pepper.

3.       Serve the grilled vegetables and chicken over cooked pasta and divide sauce among plates. Top with additional Parmesan cheese, if desired.

Nutrition facts (per serving): 490 calories, 13 grams fat, 7 grams saturated fat, 0 grams trans fat, 70 milligrams choleterol, 360 milligrams sodium, 62 grams carbohydrates, 3 grams fiber, 6 grams sugar, 33 grams protein

Print Friendly and PDF

Recipe! Impossible Spaghetti Sauce

Impossible Spaghetti Sauce - A meatless sauce! Pictured here is a look at the sauce as it is started to cook down.

Impossible Spaghetti Sauce - A meatless sauce! Pictured here is a look at the sauce as it is started to cook down.

Have you heard about the new Impossible Burger? It is now available just like you would buy ground ‘beef’ at the grocery store. I gave it a try as a substitute for beef in our favorite homemade spaghetti sauce recipe.

The result - it tasted GREAT and had wonderful texture. Bottom-line, it worked really well as a meat-substitute in my favorite homemade spaghetti sauce. For more on Impossible Foods, visit their website: https://impossiblefoods.com/

Source: Getty Images

Source: Getty Images

IMPOSSIBLE SPAGHETTI SAUCE

Serves 8

Ingredients:
1 tablespoon extra virgin olive oil
1 bell pepper, chopped
1 sweet onion, chopped
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon salt
12 ounces Impossible Burger (Made from Plants)
12 ounces tomato paste
1/4 cup applesauce
2 quarts canned tomatoes or crushed tomatoes
3 tablespoons sweet pickle relish

Directions:

  1. In a large stock pan heat olive oil, over medium heat.

  2. Add the bell pepper and onion, cook until tender and starting to lightly brown.

  3. Then add the garlic powder, black pepper, salt, and Impossible Burger ‘meat’.

  4. Cook until the meat is browned and cooked through.

  5. Then add the tomato paste, applesauce, tomatoes, and relish. Simmer over low for 60 - 90 minutes. The sauce will gradually thicken.

Serve over your favorite pasta or veggie noodles!

Nutrition Facts (per serving): 180 calories, 7 grams fat, 3 grams saturated fat, 0 milligrams cholesterol, 210 milligrams sodium, 21 grams carbohydrates, 4 grams fiber, 11 grams sugar, 10 grams protein

Print Friendly and PDF