Molly authored, A Little Jolt: Caffeine’s risks for kids and teens
Caffeine is the most commonly consumed stimulant in the world. It’s found in soda, energy drinks, coffee, tea, and chocolate, among other foods and drinks.
Most caffeine intake by children and teens is through soda, coffee and tea, though energy drinks are becoming increasingly popular. About 73 percent of children consume some amount of caffeine on a given day. Studies also find that today children are drinking twice as much soda as they did 20 years ago, averaging 20 fluid ounces per day.
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