If you like grabbing Chinese food for a quick meal, you can make these General Tso veggies-based and protein-rich dinner quickly! Also there are instructions on how to make General Tso Chicken in the Instant Pot.
General Tso Veggies
Serves 4
Ingredients:
3 - 4 cups broccoli florets
1 cup sweet peppers, chopped
1 sweet onion, chopped
2 zucchini, sliced
8 ounces baked tofu, cubed
2 cups edamame, shelled
1 teaspoon sesame oil
6 tablespoons rice vinegar
1/4 cup Hoisin sauce
6 tablespoons light soy sauce
4 tablespoons brown sugar
1 teaspoon garlic, minced
1 teaspoon ginger, minced
Directions:
Preheat oven to 425 degrees F.
On a large sheet pan arrange the vegetables, tofu, and edamame.
In a small mixing bowl whisk together the remaining ingredients for the sauce. Optional: add 1/4 teaspoon red pepper flakes.
Pour the sauce over the vegetable mixture and bake for 20 - 25 minutes until the vegetables are tender. Stirring occasionally throughout cooking.
Serving suggestion - Serve over brown rice, farro, or soba noodles - pictured above, is with soba (buckwheat) noodles.
Note: This sauce works great with chicken in the Instant Pot too! Here’s a quick how-to: Cube chicken into 1-inch cubes. Saute the chicken in the Instant Pot, in 1 teaspoon sesame oil, until the chicken is lightly browned. Make the sauce as above and pour the prepared sauce (make a double batch of sauce if you are doing veggies and the chicken) to the chicken. Cook under pressure for 10 minutes. Carefully quick release the steam. Then whisk in 2 tablespoons of cornstarch to thicken the sauce. Serve the chicken with brown rice, veggies, or soba noodles.
Recipe adapted from: https://www.adventuresofanurse.com/better-take-instant-pot-general-tsos-chicken/